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    • Black History Sunday

      Honouring Elijah McCoy and Rev. Dr. Ali Tote February 21, 2025 by Sebastian Meadows-Helmer
      Filed Under:
      Pr. Sebastian

      The Canadian Black History Month “honours the legacy and contributions of Black people in Canada and their communities” and the 2025 theme is “black legacy and leadership: celebrating Canadian history and uplifting future generations”.

      On this Black History Sunday I’ll present two great examples of black legacy and leadership.

      You can see their...

    • Feb8Sat

      God's Love/ True Love/ False Love

      1 Corinthians 13 February 8, 2025 by Sebastian Meadows-Helmer
      Filed Under:
      Pr. Sebastian

      Back in High School, a song popular with myself  

      and my classmates was

      Haddaways: “What is Love, (baby don’t hurt me)  

      don’t hurt me no more.”

      This Eurodance classic was made even more popular a while later  

      by comedian Jim Carrey, just Google “Jim Carrey head dance”  

      and you’ll know what I mean.

      While the lyrics are...

    • Jan22Wed

      Hear O Israel!

      A sermon for the Week of Prayer for Christian Unity (Preached at First United, Waterloo) January 22, 2025 by Sebastian Meadows-Helmer
      Filed Under:
      Pr. Sebastian

      I want to begin by saying what an honour and privilege it is  

      to be invited by your minister Hoeun to preach and lead worship  

      here at First United,  

      while he is busy at St. Matthews.

      Thank you.

      Thank you also to Kathleen for the invitation to perform some pieces  

      I’ve wanted to play for some time.

      Pulpit exchanges are...

    • Jan14Tue

      God Raises Us Up

      Baptism of our Lord January 14, 2025 by Sebastian Meadows-Helmer
      Filed Under:
      Pr. Sebastian

      The song I played earlier,

      You raise me up https: www.youtube.com watch?v=4skT6igCK7g

      is a song composed by Norwegian artist Rolf Lovland with lyricist Brendan Graham in 2002.

      “You Raise me up” was performed first at Lovland’s mother’s funeral.  

      It’s a very popular song,  

      having been covered by over five...

    • Dec23Mon

      Elizabeth, the first prophet of the Second Testament

      Luke 1 (Advent 4) December 23, 2024 by Sebastian Meadows-Helmer
      Filed Under:
      Pr. Sebastian

      Today we have the first of a two-part sermon on the hidden women in the Bible:

      Women who are hiding in plain sight, right behind the main character of the story.

      Today we focus on Elizabeth.

      I find it interesting that we hear about Elizabeth only one single time  

      in the three-year Lectionary, or reading cycle.  

      One Sunday out of 156.

      ...

    • Dec12Thu

      The Baptist: Smash the Patriarchy?

      Luke 3:1-6 December 12, 2024 by Sebastian Meadows-Helmer
      Filed Under:
      Pr. Sebastian

      If you were looking for a modern-day John the Baptist, who would be an acceptable candidate?

      I’d like to propose

      Pussy Riot

      Pussy Riot is a feminist punk rock  

      and performance art collective from Russia,  

      known for their outspoken activism and provocative performances  

      that combine music, visual art, and political...

    • Nov12Tue

      #47 and the widow

      Mark 12 and Psalm 146 November 12, 2024 by Sebastian Meadows-Helmer
      Filed Under:
      Pr. Sebastian

      Instead, we need to remember Jesus’ way was that of servanthood, 

      The suffering servant is lifted up on a cross, the tree of shame,

      Where God comes nearest identifying with the distressed and the outcast.

    • Sep6Fri

      What Bigfoot and James teach us

      Honesty and James 1:17-27 September 6, 2024 by Sebastian Meadows-Helmer
      Filed Under:
      Pr. Sebastian

      (James 1)

      This morning, we focus on the indigenous grandmother grandfather teaching of honesty,  

      Along with a reflection based on James.

      Each of the 7 teachings has an animal that is paired with the virtue, to better illustrate it, and make it more personal.  

      Different First Nations pair the teaching or virtue  

      with different...

    • Jul15Mon

      Showdown with Amos

      Amos 7:7-15  July 15, 2024 by Sebastian Meadows-Helmer
      Filed Under:
      Pr. Sebastian

      Sermon: Amos 7:7-15 

      “Showdown with Amos”

      Amos is one of my favourite Old Testament Prophets.

      He lived in the 8th century before Christ,  

      Amos was from Tekoa, a town south of Bethlehem

      a farmer,

      he travelled from Judah to the Northern Kingdom of Israel,

      to the main cities of Samaria and Bethel

      he was active for a short...

    • Jul8Mon

      A thorn in my flesh

      Strength in Weakness: 2 Corinthians 12:2-10 July 8, 2024 by Sebastian Meadows-Helmer
      Filed Under:
      Pr. Sebastian

      Strength in Weakness: 2 Corinthians 12:2-10

      The summer of 2002  

      was supposed to be a fantastic time for me…

      I had just finished my first year of my Master’s in Music  

      and I had great plans…

      I was playing background music most days at a fancy restaurant  

      in Old Montreal,  

      It was my first regular paying...